From the chest up, she’s of human appearance and her sinister face of a beautiful woman is adorned by a golden crown or nimbus. Her body of a giant bird of prey is covered in thousand midnight-coloured feathers and a set of sharp claws, big enough to crush a horse. This will be fun and educational, and hard, and sometimes not fun, and rewarding, and might suck a bit, and it will be awesome.Sirin or the Bird of Sorrow is a magnificent but cruel bird-maiden of Russian legends. But there will be no whining, maybe the occasional outrage, throwing of dishes, stomping, working through discomfort and maybe, just maybe a few tears, but absolutely, positively no whining!! I also make natural lifestyle products because I care about what goes on my body (so expect to get some education about natural lifestyle.) I do not like excuses, but I understand when things don’t work out like planned. I am a mad scientist and creative genius with a BS in biochemistry ( so I have a brain and I’m a little nutty ) I have diabetes (so I really really need to be healthy - awe precious motivation) I have 5 children (so I know equally about patience and stress) I am married (so I know joy and accountability) I exercise regularly and still cant seem to lose weight (so I know determination and anger) I eat pretty good (so I’m like everybody else) I am overall pretty healthy (if you don’t count the diabetes) I am not rich, I do have a gym membership, and I garden (so we will have variety and options when it comes to working out). I’m bringing everyone along for this journey so suit up. Divine health is achieved when there is health in the body mind and spirit, so we are going to dive into all of it. In the next 90 days I am going to research and tryout all things to get healthy. Well enough is enough (yes very cliche but accurately describes my current state). I have been seriously researching health and what it means and how to get it for the past few months and honestly, I am very dissatisfied with my health level today. I am embarking on an adventure ( Adventure time!) Write it down to start developing your vision of divine health. So let’s go.Īnd focus first on what you love then see where your opportunities to be moreĪwesome. That I need to get my support group going.ĭo this….I think….no I’m sure…no I think…ĭo it or know I can do it, it will be done. Work to become divinely healthy as it requires a lot of focus and I am feeling I can feel the weight of this challenge as I I want it to be well with my soul and to be purposeful.Īccomplish and a lot of change. That does something to help people and glorify God. To run and jump without fear ofīreaking something, to walk up the stairs without being winded (what is up with Need my core stronger, I need to sleep, IĬontrol, I want to tune up my triceps and thighs, I want to tone my middle and get rid of theīack fat, I want to be able to do more. I want to read more.ĭefinition, my won’t quit-titude, I like how healthy my diet is, I like the amount I want to continue my learning and growing. I need to make sure I am always in control of my emotions. I need to live in the now and stop worrying about the future or dwelling on the I really need more focus and mind organization to be more productive. I love how I am always thinking on how to The excitement I have about learning and doing new things. Things you like about you and not only focus on what you want to change. It is important to identify and acknowledge your strengths and the I evaluated this in the three areas needed for divine health mind, body and Where I am what I am doing right, what I like, and my opportunities to change. Knowing where you want to go is your vision, and without vision your A check-mark on your walking stick to measure your Know how you do things, what you like, what needs to change sets aīenchmark for your journey. Meaningful change without knowing two things where you are and where you want to be healthy we must have peace that passes understanding in our minds. Ready to continue on my journey and to achieve divine The love of God on my side and if God is for me, I cannot fail. Times have we let the enemy take our drams and our joy with whispers and lies. To shake the fog that circles and drags on the body pinning it down. Have been fighting to get this off me, to speak and believe the truth that I Spouse, forgetting that I am a child of God who is loved and beloved working Getting me irritated, fatigued, angry, sick and in pain. Told me turned into my truth and paralyzed me. In fact I did exactly what you should not do. Your sleep or when you are not ready to fight. The enemyĪttacked and in the worse way - the enemy attacked my mind and this is what itĭo this. Research and getting my post done and ready…. Of the night before you see the hope that come with morning….”Ībout divine health and I was on my way inspired and excited, doing all my
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